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’HAI YOU HAI YOU’
This mantra Hai You Hai You is a Fu Hao, a symbol for strength, which carries cosmic power and information. Through the recitation of this mantra we can develop and enforce our original physical strengths, so that the true strength of our soul can be unfolded. Negative information is expelled and body, heart and soul get into balance.

’TONG TZE BU TONG’
When we have pain, our meridians are not permeable. When they are not permeable, we have pain. When they are permeable, we laugh, and we have no pain. We use this song, Tong Tze Bu Tong, when practicing with the rice bag to regulate and harmonize Qi and blood. Stagnant, old and sick Qi is discharged.